top of page
IMG_5714.jpg
IMG_5246.jpg
Screen Shot 2018-05-18 at 9.21.19 PM.png

 

SEE CALENDAR BELOW FOR UPDATED DATES, TIMES,

AND LOCATIONS FOR CLASSES 

  

 

 

 

 

S.U.P.  YOGA  

Hosted by Pushna Wellness

This class is a great way to get into SUPyoga.

Join us no matter your SUP or yoga experience. After dryland practice, work on basic SUPyoga poses, while learning how to use the paddleboard for balance

Class includes basic paddleboarding instruction

prior to paddling out to yoga destination. 

SUNDAY MORNINGS   

 

ALL TIMES AT 10AM

DATES

6/4, 6/18, 7/9, 7/30, 8/13, 8/27 

LOCATION:  STONY LAKE , OXFORD 

 

 

FAMILY / MOM & ME SUP YOGA  

Hosted by Pushna Wellness

This class is a great way to get into SUPyoga as a family!

Ages 8+, kids and caretakers alike go thru an easy sample of what SUPYOGA is all about! After dryland practice, work on basic SUPyoga poses, while learning how to use the paddleboard for balance

TUESDAY MORNINGS

 

ALL TIMES AT 10:30AM 

 

DATES:  6/13, 6/27, 7/11, 7/25, 8/8, 8/22 

LOCATION: STONY LAKE , OXFORD 

 

LEARN TO SUP &

INTRO TO SUPYOGA

COMBO WORKSHOP

 

Join us while we learn better SUP techniques, and then enjoy SUPYOGA after!  45 minutes of general SUP instruction,  with 30 minutes to chill out with SUPYOGA afterwards!  

DATES: 

6/21  2:00PM & 5:30PM 

7/20  3:00PM & 6:00PM 

8/1 11:00AM & 1:30PM 

LOCATION:  STONY LAKE, OXFORD 

Learning to SUP   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This class is a great way to start your SUP career.  

 

Learn the proper techniques for a SUP, from safety to stability.  

This class WILL make you more comfortable and stable on a SUP.

 

Basics are taught on dryland before going on water.  

 

This class is helpful for those who say they "can't do it".  

 

We assure you, YOU can,  and WE will teach you! 

COST: $30 

Own board: $20 

DATES: 6/23 , 7/7 , 7/21   

 

6:00 


 

PLEASE NOTE

BRING: Towel, change of clothes, and a positive mindset! 

bottom of page