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DO IT FOR YOU! 

GATHER YOUR FRIENDS, ITS TIME TO SUP!!

SEE CALENDAR FOR UPDATED DATES, TIMES,

AND LOCATIONS FOR CLASSES 

  

 

 

 

 

S.U.P.  YOGA  

Hosted by Pushna Wellness

 

6/5   6/26.

7/10. 7/31.

 8/7.  8/28.

10-11:00 am 

tickets/ register  here

 https://www.vagaro.com/pushnawellness/memberships

This class is a great way to get into SUPyoga.

Join us no matter your SUP or yoga experience. After dryland practice, work on basic SUPyoga poses, while learning how to use the paddleboard for balance

Class includes basic paddleboarding instruction

prior to paddling out to yoga destination. 

Learning to SUP   

This class is a great way to start your SUP career.  

 

Basics are taught on dryland before going on water.  

This class is amazing for those who say they "can't do it".  

We assure you,

YOU can,  

and WE will teach you! 

 

Class is designed for new or newer paddleboarders. A 2-hour class that will be memorable for your 2021 summer! 

 

Learn the proper techniques for a SUP, from safety to stability.  This class WILL make you more comfortable and stable on a SUP (Stand Up Paddleboard), we PROMISE!  

 

PLEASE NOTE **You may still fall in the water, but that IS part of the fun! We will allow you to be as comfortable as you want. 

 

 

Bring your own SUP,  or if needed,  rent a board  (+$30). 

 

CLASS:  Consists of dry-land teaching along with on-water.   Allow for more time after for self-SUP time. 

 

BRING: Towel, change of clothes, and a positive mindset! 

 

MESSAGE US for availability, this class is designed to be small in numbers for proper teachings and coaching. 

 

COST:  $50/ participant  *board extra

FITNESS CLASSES w/ SUP

These classes are for all levels of fitness, combining dry land and water for the most fun fitness class you've ever experienced!  Fitness professional Katie Lesko puts you through a fun workout that is like no other!  Times TBD. SEE FACEBOOK FOR MORE INFO 

 

6/5 

6/19 

7/3

7/17

7/31

8/14

8/28