​
​
S.U.P. YOGA
Hosted by Pushna Wellness
​
This class is a great way to get into SUPyoga.
Join us no matter your SUP or yoga experience. After dryland practice, work on basic SUPyoga poses, while learning how to use the paddleboard for balance
​
Class includes basic paddleboarding instruction
prior to paddling out to yoga destination.
​
SUNDAY MORNINGS
ALL TIMES AT 10AM
​
DATES
6/4, 6/18, 7/9, 7/30, 8/13, 8/27
​
LOCATION: STONY LAKE , OXFORD
​
FAMILY / MOM & ME SUP YOGA
Hosted by Pushna Wellness
​
This class is a great way to get into SUPyoga as a family!
Ages 8+, kids and caretakers alike go thru an easy sample of what SUPYOGA is all about! After dryland practice, work on basic SUPyoga poses, while learning how to use the paddleboard for balance
​
TUESDAY MORNINGS
ALL TIMES AT 10:30AM
DATES: 6/13, 6/27, 7/11, 7/25, 8/8, 8/22
​
LOCATION: STONY LAKE , OXFORD
​
LEARN TO SUP &
INTRO TO SUPYOGA
COMBO WORKSHOP
Join us while we learn better SUP techniques, and then enjoy SUPYOGA after! 45 minutes of general SUP instruction, with 30 minutes to chill out with SUPYOGA afterwards!
​
DATES:
​
6/21 2:00PM & 5:30PM
7/20 3:00PM & 6:00PM
8/1 11:00AM & 1:30PM
​
LOCATION: STONY LAKE, OXFORD
​
​
Learning to SUP
​
This class is a great way to start your SUP career.
Learn the proper techniques for a SUP, from safety to stability.
This class WILL make you more comfortable and stable on a SUP.
Basics are taught on dryland before going on water.
This class is helpful for those who say they "can't do it".
We assure you, YOU can, and WE will teach you!
​
COST: $30
​
Own board: $20
​
DATES: 6/23 , 7/7 , 7/21
6:00
​
PLEASE NOTE
​
BRING: Towel, change of clothes, and a positive mindset!
